5 Minute {Vegan} Rawnola

I’m always so curious about those people who don’t eat breakfast. Like, aren’t you hungry when you wake up?? Didn’t you dream about food? Didn’t you wake up thinking about food?


Is it just me that dreams about food? Probably. My entire life revolves around food. Personally, I have to eat within a half hour of waking up or I get reeeeal hangry. I don’t need a big lavish spread every morning–usually I just have maple yogurt with strawberries, blueberries and this super delish rawnola.


Maybe some of you don’t eat breakfast because you don’t have time? Trust me you have time for this! If you use your food processor, this rawnola might actually take less than 5 minutes. Like 3 and a half minutes. AND it makes a big mason jar full so you’ve got enough for at least a week’s worth of breakfasts depending on how many people you’re feeding.┬áIt will stay fresh in your fridge for a couple weeks too, but your kids are sure to gobble this up so chances are good it won’t last that long.


This recipe is a great way to use up any nuts, seeds or other add ins that you might have taking up valuable real estate in your cupboards. Chocolate chips would be a welcomed addition or maybe even some dried fruit!

5 Minute {Vegan} Rawnola

  • Servings: 32
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  • 1.5 cup pitted dates
  • 1 cup old fashioned oats
  • 1/4 cup dried coconut flakes
  • 1/4 chopped pecan
  • 2 tablespoons hemp seeds
  • 1 tablespoon chia seeds
  • 1 tablespoon agave nectar
  • pinch of Kosher salt


Add dates to a food processor and process until they are chopped. Add remaining ingredients and pulse until everything is well chopped and mixed. The texture should be clumpy yet soft. Serve with your favorite yogurt or sliced fruit and enjoy!